The BAHE Flowband Medium is a must-have for any studio workout. Whether you're deepening stretches, adding controlled resistance to movements, or supporting balance and core engagement, these bands are designed to elevate your practice by enhancing flexibility, mobility, and overall strength. 

This Flowband is ideal for Pilates, yoga, stretching, sports therapy, and general fitness training. Whether you're intensifying your workout or supporting recovery, they move seamlessly with your body.

Lightweight and travel-friendly, they’re easy to take anywhere—from your home studio to the gym, office, park, or beach—so you can stay active and aligned, wherever life takes you.